My practice is guided by the belief in our innate ability for change and growth.
Therapy provides the unique experience of being listened to and understood by another in a way that leads to fuller self-awareness and acceptance. It is an evolving process that opens up new opportunities in how you perceive and relate to yourself and others, as well as how you choose to live your life.
When assessing your situation, I always take into account the complexity of your circumstances and history, not just the presenting symptoms. Together, in an atmosphere of compassion and warmth, we will create a safe environment in which you can share your best and worst moments, find new ways to make sense of difficult situations and become empowered to move forward with confidence.
Therapy is a collaborative process. One of the most important factors in the successful outcome of treatment is finding a good fit between therapist and patient. I look forward to getting to know you and discovering together whether or not I am the right therapist for you. Contact me to schedule a consultation.